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#.blogit #pillow #sleep | A few years ago I stayed at a (new at the time) hotel in San Francisco, and the pillows were so amazing I had to inquire at the front desk about where they were from. They emailed me an address for Down Etc., and I let it sit for a couple of years. Got one recently, and it's as awesome as I remember.

7 years ago | View Shared by ttscoff

Best Headphones for Sleep

#.blogit #headphone #sleep | I'm still a dedicated user of [SleepPhones](http://amzn.to/2sjCQro), but Pzizz (my favorite "background music" sleep app) has published a review of a few other options, including some inexpensive solutions.

7 years ago | View Shared by ttscoff

AutoSleep. Track Sleep from Watch Automatically on the App Store

#.blogit #applewatch #health #ios #sleep | I'm in love with this one right now. It works with the Apple Watch to track your sleep, including heart rate and other Apple Watch health data, but reads it without needing an Apple Watch app. It figures out when you're sleeping automatically, no app to remember to start up when you're going to bed.

7 years ago | View Shared by ttscoff

mySleepButton - Shuffle Your Thoughts to Sleep

#blogit #ios #iphone #sleep | This app works.  > mySleepButton is based on cognitive science, including the Cognitive Shuffle, Serial Diverse Imagining and Super-Somnolent principles of sleep onset proposed by CogSci Apps Corp. co-founder, Dr. Luc P. Beaudoin.

10 years ago | View Shared by ttscoff

You Can't Do Your Job if You Don't Sleep

#blogit #sleep | I dislike sleeping. I like sleep, I just don't like sleeping. And I dislike studies that tell me how bad that is for me. Nonetheless, bookmarked.

12 years ago | View Shared by ttscoff

How to Sleep More Effectively, Starting Tonight at Personal Development with Ririan Project

#Bookmarks #health #productivity #sleep | Tired after getting a full nine hours and still feeling exhausted?

17 years ago | View Shared by ttscoff

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