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AutoSleep. Track Sleep from Watch Automatically on the App Store

#.blogit #applewatch #health #ios #sleep | I'm in love with this one right now. It works with the Apple Watch to track your sleep, including heart rate and other Apple Watch health data, but reads it without needing an Apple Watch app. It figures out when you're sleeping automatically, no app to remember to start up when you're going to bed.

7 years ago | View Shared by ttscoff
How the Apple Watch Has Changed My Behavior for the Better

#.blogit #applewatch #health | > I now snapshot my work, look away, drink some water, walk to the kitchen to refill my cup, glance around to see if anybody needs me, and then get back to work.  This post encapsulates my own experience well.

9 years ago | View Shared by ttscoff