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AutoSleep. Track Sleep from Watch Automatically on the App Store

#.blogit #applewatch #health #ios #sleep | I'm in love with this one right now. It works with the Apple Watch to track your sleep, including heart rate and other Apple Watch health data, but reads it without needing an Apple Watch app. It figures out when you're sleeping automatically, no app to remember to start up when you're going to bed.

7 years ago | View Shared by ttscoff

Iowa farmer gives Senator Grassley some perspective on Obamacare

#health #healthcare #politics | At a town hall in Iowa Falls, Iowa this morning, Sen. Chuck Grassley (R) faced a packed room of constituents demanding answers on questions ranging from immigration to Obamacare. In one of a few…

7 years ago | View Shared by ttscoff

How the Apple Watch Has Changed My Behavior for the Better

#.blogit #applewatch #health | > I now snapshot my work, look away, drink some water, walk to the kitchen to refill my cup, glance around to see if anybody needs me, and then get back to work.  This post encapsulates my own experience well.

9 years ago | View Shared by ttscoff

BeFit

#blogit #diet #fitness #health #mac #macappstore #osx | A handy calorie tracker for Mac. See the levels of nutrients and calories, track your goals and gather a variety of stats. It comes with a big database, and you can add custom foods as needed.

10 years ago | View Shared by ttscoff

What Caffeine Actually Does to Your Brain

#blogit #coffee #health | That reminds me. I need more coffee.

13 years ago | View Shared by ttscoff

How to Sleep More Effectively, Starting Tonight at Personal Development with Ririan Project

#Bookmarks #health #productivity #sleep | Tired after getting a full nine hours and still feeling exhausted?

17 years ago | View Shared by ttscoff

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